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We’re all about health and fitness and through the different branches of our organisation we’re aiming to improve the health and wellbeing of the citizens of St Kitts and Nevis.
Our organisation is split into three. The F.I.T Wellness Center which is our state-of-the-art-gym, the F.I.T Games, fun family-oriented games and sporting activities and the F.I.T NGO, our charitable organisation which focuses on the prevention of non-communicable diseases (NCD).
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FIT WELLNESS CENTER
The F.I.T.Wellness Center is where getting F.I.T. starts. Your journey begins with our staff who greet you at the door and work with you to develop a fitness programme that suits your needs. Our up-to-date fitness facility and our warm friendly and knowledgeable staff will help you meet your health and fitness goals with a full complement of services including yoga, martial arts, aerobics, massage and physical therapy. We have the best exercise equipment on the island so you’re sure to have the best, most comprehensive workout possible.
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IMPROVE YOUR DIET
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STAY DETERMINED
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PUSH YOUR LIMITS
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FIT GAMES
The F.I.T Games provides the general population with the opportunity to improve their health and fitness levels through fun, family-oriented games and sporting activities based at our 3.9 acre specially designed FIT Park. These games provide a fun provide a fun way for the community to engage in exercise and promote a deeper sense of community spirit and contentedness through tis team building concept.
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FIT NGO
The FIT NGO is all about giving back to and helping our community. Our aim is to facilitate the prevention of non-communicable diseases, a major health challenges in St Kitts and Nevis. Non-communicable diseases (NCDs) such as diabetes, hypertension, heart disease and cancer are a major health challenge in St Kitts and Nevis with 83% of deaths in the Federation being due to these conditions.
We have developed an answer to NCDs by developing an NCD Prevention Action Plan which will focus on supporting residents of Nevis to get fit, healthy and lose weight, and thus reduce their risk of developing an NCD. A core part of the action plan is the National Weight Loss Campaign which will start in January 2019.
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Testimonials
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- [dt_sc_testimonial image=”https://fitnevis.website/wp-content/uploads/2018/12/Dr-Miranda-Grandison-David-Walwyn-and-Reggie-Douglas-150×150.jpg” name=”Reggie Douglas” role=”Nevis’ top Triathlon’er “]Training with David at F.I.T. has shown me that anything is possible. Strength training is fabulous.[/dt_sc_testimonial]
- [dt_sc_testimonial image=”https://fitnevis.website/wp-content/uploads/2018/12/Biggest-Loser.jpg” name=”Biggest Loser” role=”Manager”]F.I.T make having a personal training affordable. I couldn’t afford to have one in the states. Platinum program is a wonderful thing still can’t believe the prices are so low with the high quality of training[/dt_sc_testimonial]
- [dt_sc_testimonial image=”https://fitnevis.website/wp-content/uploads/2018/12/winston-cooke-bike-helmet-120×120.jpg” name=”Winston Cook” role=”The Nevis Cycle and Triathlon Club”]F.I.T. has been a voyage of discovery for me. The application of new techniques has been a real eye-opener. Having been involved in sport and training for 30+ years, I’m truly excited to find new avenues opened to me at the F.I.T. Center.[/dt_sc_testimonial]
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