Month: December 2018

We Host a FIT Games For Staff at Trident Trust

On 5th December 2018, we hosted a FIT Games event with staff from the Trident Trust, which included two of their brands Meridian Trust and Morning Star Holdings. This was a fun day with the group making use of our specially designed obstacle course which consists of 20 obstacles which aim to provide participants with the opportunity to get both some cardio-vascular and muscle strengthening exercise. By the end of the day the group was exhausted but smiling and even expressed an interest is doing this again soon against another trust company. Hmmm…that sounds like a challenge to us. Any takers?

 

If you’re a Trust Company and you’d like to accept this challenge then, please do get in touch with us and let the games begin!

 

Check out this video of the staff at Trident Trust enjoying their day out.

We Were On the NNC News!

Back in November we were so excited to launch our NCD Prevention Action Plan and the National Weight Loss Campaign via a press conference featuring some great speakers, including Hon. Hazel Brandy-William, the Junior Minister of Health.

 

It was such a pleasure to see our press conference featured so prominently on the NNC news and are really happy to share the news clip with you. You can check it out below.

 

If you’re based in Nevis and would like to take part in the National Weight Loss Campaign, please send us an email, we’d love to hear from you!

End of Year Member Appreciation Party

Yay! It’s that time of the year where we recognise our members and say a big thank you for supporting us throughout the year. It’s been an absolute pleasure working with you to achieve your health and fitness goals. You’ve all worked so hard so it’s time to let your hair down and have some fun!

 

We’re delighted to invite all our members to our annual end of year member appreciation party on Friday 28th December at  Lime Beach Bar on Pinney’s Beach from 7pm-9pm.

 

We’ll have a live band providing entertainment after the party and prizes and awards will be given to our outstanding members.

 

Come out, celebrate and end the year with a friendly bang with the FIT Wellness Center. We hope to see you there!

Are You Good With Words? Enter Our Slogan Competition

Are you good with words? Are you creative? Then we want to hear from you!

 

We’re inviting residents of Nevis to take part in our tagline/slogan competition for the National Weight Loss Campaign.

The competition is open to all residents of Nevis. Entries should be clear, concise, catchy and easy to understand. They must also appeal to a wide audience and follow the basic guidelines below:

  • Convey the sentiment of the public coming together, taking a stance and making a change to get healthy and lose weight.
  • The slogan must be seven words or less
  • The slogan must rhyme
  • The slogan must be submitted by 5pm on  21st December 2018

You can submit your entry in any of the following ways:

  • Via a video on social media tagging @fitgames_inc on Instagram or @fitwellnessnevis on Facebook
  • Emailing the slogan to info@lakehealthandwellbeing.com
  • Sending the slogan via a WhatsApp message to 667 0079

A winner will be selected, and this slogan will be used for the National Weight Loss Campaign.  Three runners up will also be selected, and these slogans will be used throughout the campaign on social media.

There will also be a cash prize of $500EC, sponsored by the FIT Wellness Centre, for the winner.

More Information

For further information please contact Abi Begho by calling 667 0079 or emailing info@lakehealthandwellbeing.com

About the National Weight Loss Campaign

The National Weight Loss Campaign starts in January 2019 and aims to help residents of Nevis lose weight through a fun six-month weight loss challenge that will support participants in getting active and eating a healthier diet. Participants will be guided through the six-month period with advice, tips, healthy recipes, fun events and one-to-one support. There will also be prizes for the person who loses the most weight in their category, recognition of those who have succeeded in losing their target weight and we’ll be following specific people on their weight loss journey.

Registration is Open for the National Weight Loss Campaign in Nevis

We are so happy to announce that registration for the F.I.T. National Weight Loss Campaign in Nevis is open!

 

The National Weight Loss Campaign starts in January 2019 and aims to help residents of Nevis lose weight through a fun six-month weight loss challenge that will support participants in getting active and eating a healthier diet. Participants will be guided through the six-month period with advice, tips, healthy recipes, fun events and one-to-one support. There will also be prizes for the person who loses the most weight in their category, recognition of those who have succeeded in losing their target weight and we’ll be following specific people on their weight loss journey.

 

Technology will play an important role in the campaign and we’ll be creating a web-based health portal where participants can come together, support each other, ask questions, share pictures and videos and receive tips and advice from experts in health and fitness. The health portal will consist of a forum and a chat facility, so we can keep in touch with all participants and provide them with support every step of the way.

 

How To Register for the National Weight Loss Campaign

The National Weight Loss Campaign is open to everyone in Nevis – old, young, male and female. If an individual would like to lose weight or would like some support in adopting a healthier lifestyle then they are welcome to take part.

 

The public can register for the campaign online here: https://mailchi.mp/3019830087d5/nationalweightlosscampaign or they can contact us by email or phone (869)-667-0079

 

Businesses Can Get Involved Too

Businesses are strongly encouraged to take part in the National Weight Loss Campaign by either registering a team of their staff to get involved in the six-month weight loss challenge or they can play an instrumental role in improving the health and wellbeing of our community by becoming a corporate partner or sponsor.

 

For more information about this, businesses in Nevis can contact David Walwyn by email  or phone (869)-662-8749